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Day 2 - Keep up the good work!

Kia ora everyone,

How's your second day going so far? Did you manage to get to the end of the workout? What is the most challenging exercise for you?

Comment below to let me know your progress. Can't wait to see you guys tomorrow!

Stay safe!

 

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Day 1 - Your new fitness journey begins at home

Kia ora everybody, I hope you all have had a productive morning so far. As promised, this is my first workout of the 7-day fitness challenge. Let's do this together and let me know how you feel after your first day. Remember, you can always go for another round if you're after more challenge. I am looking forward to seeing how you make it till the end. Stay safe! Stay strong! Stay healthy!