Kia ora everyone,
I hope you had a wonderful weekend. Let's get back to our 7-day fitness challenge to give your body a little push and ready to rock and roll!
Today is creating your own workout so feel free to post your own workout video and challenge your family and friends to follow your plan. Let's see whether they can finish it!
My workout today is a quick set of 6 exercises of abs workout. I always love the feeling when my abs are on fire. If you still haven't got any idea for today's plan, you can refer to my video.
Here is the link to today's fitness video: Day 4 fitness challenge
Stay safe and I will see you tomorrow!
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